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Arthritis, a common ailment particularly prevalent among the aging population, can significantly impact daily life. Characterized by joint pain, stiffness, and inflammation, arthritis can make even simple tasks a challenge. While there's no cure for arthritis, effective management strategies can dramatically improve quality of life. In the Fraser Valley, physiotherapy stands out as a cornerstone of arthritis pain management. This article explores how physiotherapy can help manage arthritis pain, with a specific focus on the benefits for the aging population in Abbotsford. Understanding Arthritis and Its Impact Arthritis isn't a single disease; it's an umbrella term encompassing over 100 different conditions. The most common types are: Osteoarthritis (OA): Often referred to as "wear-and-tear" arthritis, OA occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. This is more common with age. Rheumatoid Arthritis (RA): An au...